Move Your Body

Moving your body the way it feels good to you is one the key ingredients towards being healthy.

Here I am sharing yoga videos that are designed to help you find your own internal flow, while embracing sustainable movement that will leave you feeling good from the inside out.

Want to get my yoga videos right when they go live? Head over to my youtube channel Anna Gannon and click the subscribe button!

Want to move with me in person? Head over to Stralayoga.com for my weekly yoga class schedule or check out my website AnnaGannon.com for one-on-one scheduling.

Yoga Groove Flow

This yoga routine is designed to move and groove your body to get it feeling great.

Quick Hamstring & Hip Opening Yoga Flow

This yoga flow is designed to lengthen and stretch out your hamstrings and hips. It’s great for runners or anyone that is looking to open up a little bit more.

No Comfort Zone Yoga

Step outside of your comfort zone with this fun free flowing yoga routine.

Strengthen & Lengthen Yoga Flow

Check out this 13 minute yoga routine that’s designed to get your body moving while strengthen and lengthen your entire body.

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